Handstand One Crossed Leg Variation, Tripod Headstand Double Stag, Scorpion

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Sylvia Calderon

Improve your: Flexibility, Balance, Strength, Inversion

Exercises for: Core, Legs, Arms, Shoulders

Asanas:

Handstand One Crossed Leg Variation, Tripod Headstand Double Stag, Scorpion

Sanskrit asanas:

Adho Mukha Vrksasana Variation, Sirsasana li Variation, Vrischikasana

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